by Mitchelle Matharu | Dec 29, 2020 | Yoga Sutra
We are at the cusp of a new beginning. As we look hopeful to the new year that beckons us, we cannot ignore the pain, dejection and lessons that this fading year brought us. They say we cannot fill a cup that is already full. And so it made me wonder, what does it... 
by Mitchelle Matharu | Sep 22, 2020 | Samkhya, Yoga Sutra
Pain, suffering or Dukha! The mere mention of this word is met with resistance and non acceptance. It’s a pledge we make with ourselves, to get rid of this affliction. It almost becomes the life purpose of every human to overcome pain and suffering. But do we... 