by Mitchelle Matharu | Dec 29, 2020 | Yoga Sutra
We are at the cusp of a new beginning. As we look hopeful to the new year that beckons us, we cannot ignore the pain, dejection and lessons that this fading year brought us. They say we cannot fill a cup that is already full. And so it made me wonder, what does it... 
by Mitchelle Matharu | Aug 11, 2020 | Samkhya, Yoga
Yoga: the biggest craze at this moment. Moment: Atha, now. Maharishi Patanjali will be so happy that yoga is in the moment, now! So many of us are training to become Yoga Teachers. The world wants to learn yoga. So the obvious question we need to ask ourselves is,... 